Aftercare for me has changed as I have evolved as a submissive.

I used to need my own space, time to come down on my own and in my own way. I didn't like to be touched as my body was still too heightened.

Now I need the physical interaction, to be held, soothed, to be talked too in a loving & reassuring way. Plenty of fluids & something sweet are a must for me too, I think my blood sugars drop dramatically. As I wouldn't be able to walk safely in a straight line lol.

Maybe the change in my need around aftercare has more to do with just 'playing' previously to now being in a proper loving relationship.